Відео

I need the measurements pls

Dr Ian Lake is so insiiring!! He bust all the typical myths that (typical conservative) diabetes doctors come up with and discourage people from strive!! "FASTING IS BAD! ... KETONES WILL KILL YOU... YOU HAVE TO EAT CARBS..."

Okinowans post-WWII had no pigs to eat. Just sweet potatoes. But they soon rectified this and went back to pork. Med diet in Lent is no their noram diet either. Just vegan propaganda.

Keto causes reductive stress in the body, disease is rooted in high nadh/nad+

I think maybe people should check out the China study….

Get ready for kidney transplant….

Please have RCT on keto and cognitive function for healthy individuals?

Commenting for algo…enjoy your burgers n steaks also support your local farmers ❤

I have issues in social settings. Just started lamictol

It’s very difficult to eat any fruit in quantities to cause a negative effect from fruit sugar. Where fruit is juiced into unnatural quantities the fructose is extracted in a concentrated form and this will cause damage, eating fruit isn’t harmful.

It was very rare because it wasn’t diagnosed easily

"Low carb diet"? How low is low. I suggest carnivore.

Is 100g of saturated fat a day too much

Can I do low carb utilizing legumes?

Nothing makes me feel full. I'm always hungry. I have zero understanding of what being satisfied after eating a meal feels like.

Super smart, great communicator and a wonderful educator.

Just dont eat anything.. 😂

Bret, you should fix the light in your videos....

Its a shame that if you search "are carbohydrates an essential nutrient?" its VERY hard to find a result that says No. What is happening???

I thought this was very good advice it has helped me thankyou.

Brilliant absolutely brilliant !

Yes its true. Intramyocellular fat causes insulin resistance.

stream kingkong

I know there are tons of recipes for keto pizza crust trying to make it as "authentic" as possible, but honestly, this crust is so delicious and easy to make. I don't even miss the traditional crust (I have always been a fan of the crunchier thin crust). If I don't have cream cheese on hand, I use full-fat Greek yogurt, and it turns out just as good. Also, it can be hard to find shredded mozzarella that doesn't have potato starch in it. I find that even using the mozzarella slices with no additives works just as well once heated in the microwave. I melt it a bit first, then add the cream cheese/yogurt after and melt and mix until I get it nice and gooey. Once it's cool enough, get your hands in there and start working it!

You said ground beef and the title says ground turkey lol

So how much saturated fat does he recommend a day?

Excuse me! Deception is fraud!! Either way it's a lie!!

I can’t help it. The cramps are too bad on keto and don’t tell me to try anything. I’ve tried everything. The cramps are horrible, but it’s the only way I can lose weight.

37 counter ear level6 hkl

I'm afraid I have to disagree with her statement "the brain chemistry was there from the beginning"; I think a similar sentiment is echoed in Western medicine when we just say people have random chemical imbalances. That's a well-meaning take, but it completely overlooks the role negative life experiences (i.e. trauma, stress, etc.) play in causing addiction in the first place. I'd say the vast majority of people aren't born addicts. Addiction is a coping mechanism, and one that works incredibly well in the short term.

Where can I find the full recipe

delicious

OMG i just saw her ted talk and saw about her passing in the comments. Even in the after life she's still making an impact.

Heard fasting can actually CAUSE diabetes 2?? Tried 16:8, my readings went up..don't know what to do. I eat lchf now

But how long does it take to get better?

What is a “fasting rat”?? A rat being deliberately starved and tortured by a sadistic “scientist?” In a lab coat, trying to prove something and make a name for himself and sell a book. We all know what a healthy diet is, please stop torturing millions of sentient creatures, there is absolutely no excuse for this horrific gratuitous violence.

Guys, common. Low carb is great. I lost 50 lbs on it. However, I wasn't able to KEEP it down due to the nature of glucose metabolism and how the human brain works - cravings. After watching about a 1000 YT videos I have identified some super smart, real nutritional and research scientists who recommended the Carnivore diet. After switching to it, my physical, emotional, and mental health improved drastically. My workout routines are phantastic again with little effort and now I look like a Spartan from the movie 300. Cheers.

Are there any new updates since this video on keto for MS?

It’s funny, because I was looking at the way they used to eat in Bible times. And I notice the Bible, talks a lot about healthy bread, olive oil, meat, milk, cheese, some figs and grapes, but you hear about herbs and spices, but not necessarily any green veggies like we have today. I really don’t think it’s necessary to have them however, for some people they are ok. But if you look at the foods from the Bible, the diet was rich in bread and meat and fish and herbs, and spices also honey.

Amazing

I salute the courage of a man who was able to admit and publish the truth, when his reputation had been built on promoting an opposite view. We need more people who are willing to stand up and speak the truth to those who endeavour to suppress and distort it. We all want to believe that the aim of science is to reveal the truth. We all want to believe that the role of the government is to protect the public. We all want to believe that the role of food manufacturers is to produce food. And we all want to believe that the role of medicine is to support health and prevent disease. Increasingly, it seems, we are forced to accept that the only course is to educate ourselves and take responsibility for our own health. Thank you, Professor Noakes, for all you have done to promote the truth.

Thank you for sharing.😀

Protien in the diet is not an issue from some drs online…is this woman behind the latest science?

🙌

Cake without sweet 🤨

If one started with TG 61/ HDL 88, and then went on is on la keto diet (or very low glycemic index diet), and found one's LDL at 200 or 300 or 400, would one WANT to lower LDL? Could there be known risks in lowering LDL in these conditions?

Where are the exact ingredients?

Dr Noakes is my hero what a man. Standing up for the truth no matter the cost. A true gentleman.

This man should get Nobel prize

I want to be part of his research project. I am an HR professional and an 19:14 Economist as well.